Michelle invites her friend and client "Dynamite" Dee on to the show to talk about finding the type of fitness that works for you. Dee shares her fitness journey, and the ladies discuss the importance of listening to your body, developing accountability, stepping out of comfort zones, and the beautiful luxury of turning off your brain.
Catch up with Michelle and Ignite Fusion Fitness!
Instagram: @ignitefusionfitness
@divadelight911
