Episode 16 · · 24:04
It's the most hectic time of the year, but Michelle has your back with her Holiday hacks that will help you get the through the season while remaining healthy, happy, and sane! Fitne...
Episode 15 · · 22:25
This week Michelle takes us through the various benefits of one on one personal training. Never underestimate the power of having a professional in your corner, someone who really ca...
Episode 14 · · 21:47
We all feel lost at some point in our lives. Big life changes can cause us to question who we are, and what are purpose is. Michelle wants you know that you're not alone, and that fe...
Episode 13 · · 33:23
Michelle breaks down the most common ways that we set ourselves up for failure and sabotage our fitness journeys. Are you not working out enough, or too much? Do you plan your workou...
Episode 12 · · 30:41
There's no greater power that we have as humans than the power of choice. This week Michelle plays storyteller to show us the life changing, and life affirming, power of making choic...
Episode 11 · · 37:41
Michelle invites friend and client Lauren Macleod to share her fitness journey. Lauren has battled injury, her size, and self doubt, and has persevered. She shares her lessons learne...
Episode 10 · · 33:51
Michelle takes us on a road trip to meet the original Fit Bitch, her mom! Together they discuss fitness, body image, and loving yourself, and others, at any age. It's double the Fit ...
Episode 9 · · 33:38
Are you ready to set some SMART ASS goals this September? Michelle breaks down the SMART ASS acronym on how to set achievable, practical, and fun life and fitness goals. She's pairin...
Episode 8 · · 36:08
Michelle chats with Journalist Olivia Malley about her decision to get breast reduction surgery, and how it helped her become who she was meant to be. Olivia shares her story, includ...
Episode 7 · · 44:56
Fitness doesn't have to be expensive! Michelle shares her tips for cheap, cheerful, and effective workout gear, most of which can be obtained from a single trip to your local dollar ...
Episode 6 · · 36:11
Butterflies aren't born with their beautiful wings. Like us, they need to grow and change to reach their potential. Join Michelle for a personal chat about growth and letting go, bot...
Episode 5 · · 39:48
Fighting to develop a healthy body image can be a lifelong struggle. This week, Michelle opens up about her own body image challenges beginning in childhood, and takes us through the...
Episode 4 · · 33:11
Michelle is back! This week we get real on how to avoid self sabotage and learn how to get out of our own way. Then, have you considered that your true love might be a sexy set of du...
Episode 3 · · 40:17
Michelle invites her friend and client "Dynamite" Dee on to the show to talk about finding the type of fitness that works for you.
Episode 2 · · 31:51
Michelle knows that there's a fit bitch inside of all of us. She presents us with the mindset needed to believe in ourselves and unleash our fitness potential.
Trailer · · 01:42
Meet Michelle and hear about what's coming up on the You Can Be A Fit Bitch Too! podcast.